powerlifting weight classes female
Up to 4900kg up to 4900kg. Up to 7200 kg from 6501 kg to 7200 kg.
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FEMALE CLASSIFICATION STANDARDS.
. We make weight when we weigh within the range or exactly on target. 13 rows Last Updated on July 3 2020. 1703 lbs April Mathis A woman is capable of lifting a total of 1703 lbs of weight across the three main lifts.
Lifts in the unlimited category. And anyone over 198 lbs. There are two main purposes of.
Any 14-17 18-23 24-39 40-49 50-59 60-69 70-79 80-89. Any lower or any higher and I would miss weight and be unable to compete. The standard for womens weight classes are 97 lbs 123 lbs 132 lbs 148 lbs 165 lbs 181 lbs 198 lbs.
705 lbs April Mathis Bench Press. Stronger than 80 of lifters. Weight Class kglbs Height cminches 60132.
Lifter Classifications - Raw Women all weights in pounds 948 1036 1146 1257 1389 1587 1852 1852 Elite top 25 606 683 734 789 840 895 968 1054 Master top 5 580 653 699 752 798 849 917 996 Class 1 top 15 531 593 633 677 717 761 820 886 Class 2 top 25 503 558 593 633 668 708 761 822. 115kg b. 47 kg 52 kg 57 kg 63 kg 69 kg 76 kg 84 kg 84 kg Men.
622 lbs Chakera Holcomb Highest total. The USAPL is returning to the original weight classes and adding to more classes to the Womens division starting in January 2022. Kilograms kg Pounds lb Age Range.
125 kg some federations use 125 as the heaviest class 140 kg. Powerlifting Weight Classes Female. If I want to make the 74 kg Mens Class I need to weigh within 6601 740 kg.
IPF USAPL Weight Classes Women 43 kg 9475 lb TeenJuniors only 47 kg 10350 lb 52 kg 11450 lb 57 kg 12550 lb 63 kg 13875 lb 72 kg 15850 lb 84 kg 18500 lb 84 kg 18500 lb Men 53 kg 11675 lb TeenJuniors only 59 kg 13000. Powerlifting strength standards help you compare your one-rep max lifts in bench press squat and deadlift conventional or sumo with other lifters at your bodyweight. Up to 6500 kg from 5901 kg to 6500 kg.
Many people have doubled their Squat to 300lb gained 24lb and lost 12lb in a year on this program. 40kg in some federations 44 kg not in UPA 48 kg. Class Rank Lifter Total Date Fed.
Ill also note these predictions based on the formulas Im using match Boris Sheikos weight class recommendations very nicely which basically split the difference between height prediction for a 450 Wilks and the height prediction for a 500 Wilks. 132kg t. Stronger than 20 of lifters.
132 womens weight classes 440 kg970 lb class up to 440 kg970 lbs 480 kg1058 lb class 441 kg to 480 kg or 971 lbs to 1058 lbs 520 kg1146 lb class 481 to 520 kg or 1059 to 1146 lbs 560 kg1234 lb class 521 kg to 560 kg or 1147 lbs to 1234 lbs 600 kg1322 lb class 561 kg to 600 kg or 1235 lbs to. The following are the current world records for womens powerlifting. Up to 5400 kg from 4901 kg to 5400 kg.
65kg d. Using the same protocol used for the men women total 68 times their bodyweight when setting a record. The anticipated Womens 8 th weight class has finally been announced by the IPF.
While both men and women restrict their weight to make the limit for the class they are competing in as long as possible women do not climb weight classes as quickly as men. International Powerlifting Federation IPF weight classes. Stronger than 50 of lifters.
59 kg 66 kg 74 kg 83 kg 93 kg 105 kg 120 kg 120 kg. The data also reveals that the lower weight classes in each weight class tended to have more relative strength than the higher weight classes. An intermediate lifter has trained regularly in the technique for at least two years.
Class lift name weight nat date location. Lifters who achieve the 72kg QT can go down to 69kg or up to 76kg. SHW class 1401 kg or 3087 lbs and up 132 Womens Weight Classes 440 kg970 lb class up to 440 kg970 lbs 480 kg1058 lb class 441 kg to 480 kg or 971 lbs to 1058 lbs 520 kg1146 lb class 481 to 520 kg or 1059 to 1146 lbs 560 kg1234 lb class 521 kg to 560 kg or 1147 lbs to 1234 lbs.
This is most likely attributed to the lighter weight classes having more lean. 280kg 53kg. Female powerlifting weight classes range from 97 pounds to 198 pounds with no upper limit after the heavyweight class.
132 womens weight classes 440 kg970 lb class up to 440 kg970 lbs 480 kg1058 lb class 441 kg to 480 kg or 971 lbs to 1058 lbs 520 kg1146 lb class 481 to 520 kg or 1059 to 1146 lbs 560 kg1234 lb class 521 kg to 560 kg or 1147 lbs to 1234 lbs 600 kg1322 lb class 561 kg to 600 kg or 1235 lbs to. Class 97 105 114 123 132 148 165 181 198 198 ELITE 179 189 204 240 250 260 279 295 305 330 MASTER 163 172 186 218 228 237 254 268 278 300 CLASS I 147 155 167 197 205 213 229 242 250 271. There are 10 separately defined body weight categories for both Male and Female athletes.
457 lbs April Mathis Deadlift. 75kg d. As of 102011 NOTE.
120kg b. A novice lifter has trained regularly in the technique for at least six months. Powerlifting Weight Classes Female.
Weights Below in LBS. Beginning January 1 2021 the 72kg will be eliminated and will now include a 69kg and 76kg weight class. Up to 5900 kg from 5401 kg to 5900 kg.
105kg b. Ten 10 new bodyweight categories for women and ten 10 new categories for men were approved by the IWF Executive Board on July 5th. Lifters who achieve the 63kg QT can lift in the 63kg class go up to 69kg.
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